275.5
This is easy!
Breakfast-Cinnamon Roll. Coffee with milk from Atlanta Bread Comp.
Lunch- Bistec Ranchero(left some rice and beans on the plate)
Dinner- pimento cheese- straight out of the tub-no bread
no fruit and scant vegetables with the Mex food. Not a healthy day.
15 minutes of exercise on the stationary bike with light weights in hands doing various arm work.
Bored out of my mind even though the TV was on.
Breakfast-Cinnamon Roll. Coffee with milk from Atlanta Bread Comp.
Lunch- Bistec Ranchero(left some rice and beans on the plate)
Dinner- pimento cheese- straight out of the tub-no bread
no fruit and scant vegetables with the Mex food. Not a healthy day.
15 minutes of exercise on the stationary bike with light weights in hands doing various arm work.
Bored out of my mind even though the TV was on.
1 Comments:
hang in there pirate!
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