276.5

Breakfast-Pecan Roll
Lunch-Cajun Chicken Salad, Roll, small amount of ranch dressing
Snack-Cashews
Dinner-Fried Fish sandwich, wing chips
Liquid calories-cream in coffee, Near Beer.

I need to eat breakfast at the house. Lunch was fine but I should have skipped the roll. Dinner was awful. Poker night #2 for the week. It's a much more serious game though so I never have more than two beers and rarely even that.